Learning and Insights
This page is a space where I share insights from my ongoing professional development as a therapist, including reflections from training, further study, and reading. It brings together ideas, learning, and experiences that continue to shape my practice, with the aim of supporting understanding, growth, and wellbeing.
Understanding Suicide and Suicide Prevention Strategies
A short image slider sharing some of the key things I learned during my suicide prevention training at the University of Glasgow (July 2025). It highlights the importance of looking out for one another, noticing when someone might be struggling, and having open, supportive conversations. Just a gentle reminder too—if you’re ever having suicidal thoughts, please reach out for help. You’re not alone, and there are people who truly care and want to support you.
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